Len Moeller 30:00 row
6,102
Meters
30:00.0
Time
2:27.4
Pace
348
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 38 |
| Stroke Count | 1160 |
| Drag Factor | 149 |
July 27, 2025 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,102 | 2:27.4 | 109 | 675 | 38 |
| 6:00.0 | 1,188 | 2:31.5 | 101 | 646 | 37 |
| 12:00.0 | 1,257 | 2:23.1 | 119 | 710 | 40 |
| 18:00.0 | 1,234 | 2:25.8 | 113 | 688 | 39 |
| 24:00.0 | 1,216 | 2:28.0 | 108 | 671 | 39 |
| 30:00.0 | 1,208 | 2:29.0 | 106 | 664 | 39 |
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Workout Graph
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