Len Moeller 30:00 row
5,885
Meters
30:00.0
Time
2:32.9
Pace
328
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 37 |
| Stroke Count | 1117 |
| Drag Factor | 158 |
July 29, 2025 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,885 | 2:32.9 | 98 | 636 | 37 |
| 6:00.0 | 1,166 | 2:34.3 | 95 | 627 | 38 |
| 12:00.0 | 1,160 | 2:35.1 | 94 | 622 | 36 |
| 18:00.0 | 1,174 | 2:33.3 | 97 | 634 | 37 |
| 24:00.0 | 1,203 | 2:29.6 | 104 | 659 | 38 |
| 30:00.0 | 1,183 | 2:32.1 | 99 | 641 | 37 |
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Workout Graph
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