Len Moeller 30:00 row
6,061
Meters
30:00.0
Time
2:28.4
Pace
344
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 37 |
| Stroke Count | 1133 |
| Drag Factor | 158 |
July 30, 2025 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,061 | 2:28.4 | 107 | 667 | 37 |
| 6:00.0 | 1,183 | 2:32.1 | 99 | 641 | 37 |
| 12:00.0 | 1,214 | 2:28.2 | 107 | 669 | 38 |
| 18:00.0 | 1,241 | 2:25.0 | 115 | 694 | 39 |
| 24:00.0 | 1,229 | 2:26.4 | 111 | 683 | 38 |
| 30:00.0 | 1,194 | 2:30.7 | 102 | 651 | 37 |
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Workout Graph
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