Len Moeller 30:00 row
6,058
Meters
30:00.0
Time
2:28.5
Pace
344
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 38 |
| Stroke Count | 1161 |
| Drag Factor | 157 |
August 01, 2025 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,058 | 2:28.5 | 107 | 667 | 344 | 38 |
| 6:00.0 | 1,195 | 2:30.6 | 102 | 652 | 67 | 38 |
| 12:00.0 | 1,244 | 2:24.6 | 116 | 697 | 72 | 40 |
| 18:00.0 | 1,216 | 2:28.0 | 108 | 671 | 69 | 38 |
| 24:00.0 | 1,212 | 2:28.5 | 107 | 667 | 69 | 39 |
| 30:00.0 | 1,191 | 2:31.1 | 101 | 648 | 67 | 39 |
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Workout Graph
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