Len Moeller 30:00 row
6,013
Meters
30:00.0
Time
2:29.6
Pace
339
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 37 |
| Stroke Count | 1129 |
| Drag Factor | 157 |
August 04, 2025 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,013 | 2:29.6 | 104 | 659 | 37 |
| 6:00.0 | 1,189 | 2:31.3 | 101 | 647 | 37 |
| 12:00.0 | 1,245 | 2:24.5 | 116 | 698 | 39 |
| 18:00.0 | 1,203 | 2:29.6 | 104 | 659 | 38 |
| 24:00.0 | 1,205 | 2:29.3 | 105 | 661 | 38 |
| 30:00.0 | 1,171 | 2:33.7 | 96 | 631 | 37 |
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Workout Graph
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