Len Moeller 30:00 row
6,059
Meters
30:00.0
Time
2:28.5
Pace
342
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 37 |
| Stroke Count | 1126 |
| Drag Factor | 159 |
August 05, 2025 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,059 | 2:28.5 | 107 | 667 | 37 |
| 6:00.0 | 1,193 | 2:30.8 | 102 | 650 | 37 |
| 12:00.0 | 1,247 | 2:24.3 | 116 | 700 | 39 |
| 18:00.0 | 1,210 | 2:28.7 | 106 | 665 | 38 |
| 24:00.0 | 1,205 | 2:29.3 | 105 | 661 | 37 |
| 30:00.0 | 1,204 | 2:29.5 | 105 | 660 | 37 |
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Workout Graph
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