Len Moeller 30:00 row
6,169
Meters
30:00.0
Time
2:25.8
Pace
353
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 39 |
| Stroke Count | 1162 |
| Drag Factor | 159 |
August 06, 2025 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,169 | 2:25.8 | 113 | 687 | 39 |
| 6:00.0 | 1,225 | 2:26.9 | 110 | 679 | 39 |
| 12:00.0 | 1,255 | 2:23.4 | 119 | 708 | 40 |
| 18:00.0 | 1,244 | 2:24.6 | 116 | 697 | 39 |
| 24:00.0 | 1,235 | 2:25.7 | 113 | 689 | 38 |
| 30:00.0 | 1,209 | 2:28.8 | 106 | 664 | 39 |
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Workout Graph
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