Len Moeller 30:00 row
6,124
Meters
30:00.0
Time
2:26.9
Pace
349
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 38 |
| Stroke Count | 1157 |
| Drag Factor | 164 |
August 07, 2025 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,124 | 2:26.9 | 110 | 679 | 38 |
| 6:00.0 | 1,204 | 2:29.5 | 105 | 660 | 37 |
| 12:00.0 | 1,240 | 2:25.1 | 114 | 693 | 39 |
| 18:00.0 | 1,233 | 2:25.9 | 112 | 687 | 39 |
| 24:00.0 | 1,245 | 2:24.5 | 116 | 698 | 39 |
| 30:00.0 | 1,204 | 2:29.5 | 105 | 660 | 39 |
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Workout Graph
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