Len Moeller 30:00 row
6,146
Meters
30:00.0
Time
2:26.4
Pace
351
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 38 |
| Stroke Count | 1158 |
| Drag Factor | 162 |
August 09, 2025 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,146 | 2:26.4 | 111 | 683 | 38 |
| 6:00.0 | 1,210 | 2:28.7 | 106 | 665 | 38 |
| 12:00.0 | 1,230 | 2:26.3 | 112 | 684 | 39 |
| 18:00.0 | 1,242 | 2:24.9 | 115 | 695 | 39 |
| 24:00.0 | 1,234 | 2:25.8 | 113 | 688 | 38 |
| 30:00.0 | 1,232 | 2:26.1 | 112 | 686 | 39 |
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Workout Graph
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