Len Moeller 30:00 row
6,025
Meters
30:00.0
Time
2:29.3
Pace
340
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 38 |
| Stroke Count | 1154 |
| Drag Factor | 163 |
August 10, 2025 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,025 | 2:29.3 | 105 | 661 | 38 |
| 6:00.0 | 1,186 | 2:31.7 | 100 | 644 | 38 |
| 12:00.0 | 1,232 | 2:26.1 | 112 | 686 | 40 |
| 18:00.0 | 1,225 | 2:26.9 | 110 | 679 | 39 |
| 24:00.0 | 1,201 | 2:29.8 | 104 | 657 | 38 |
| 30:00.0 | 1,182 | 2:32.2 | 99 | 641 | 37 |
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Workout Graph
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