Len Moeller 30:00 row
6,132
Meters
30:00.0
Time
2:26.7
Pace
351
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 38 |
| Stroke Count | 1149 |
| Drag Factor | 162 |
August 11, 2025 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,132 | 2:26.7 | 111 | 680 | 38 |
| 6:00.0 | 1,206 | 2:29.2 | 105 | 662 | 37 |
| 12:00.0 | 1,251 | 2:23.8 | 117 | 704 | 39 |
| 18:00.0 | 1,238 | 2:25.3 | 114 | 691 | 38 |
| 24:00.0 | 1,238 | 2:25.3 | 114 | 691 | 38 |
| 30:00.0 | 1,199 | 2:30.1 | 103 | 656 | 38 |
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Workout Graph
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