Len Moeller 30:00 row
6,110
Meters
30:00.0
Time
2:27.2
Pace
348
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 38 |
| Stroke Count | 1163 |
| Drag Factor | 162 |
August 14, 2025 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,110 | 2:27.2 | 110 | 676 | 38 |
| 6:00.0 | 1,204 | 2:29.5 | 105 | 660 | 37 |
| 12:00.0 | 1,262 | 2:22.6 | 121 | 715 | 40 |
| 18:00.0 | 1,230 | 2:26.3 | 112 | 684 | 39 |
| 24:00.0 | 1,206 | 2:29.2 | 105 | 662 | 38 |
| 30:00.0 | 1,208 | 2:29.0 | 106 | 664 | 39 |
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Workout Graph
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