Len Moeller 30:00 row
6,067
Meters
30:00.0
Time
2:28.3
Pace
343
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 40 |
| Stroke Count | 1194 |
| Drag Factor | 164 |
August 15, 2025 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,067 | 2:28.3 | 107 | 668 | 40 |
| 6:00.0 | 1,186 | 2:31.7 | 100 | 644 | 38 |
| 12:00.0 | 1,234 | 2:25.8 | 113 | 688 | 41 |
| 18:00.0 | 1,211 | 2:28.6 | 107 | 666 | 40 |
| 24:00.0 | 1,233 | 2:25.9 | 112 | 687 | 41 |
| 30:00.0 | 1,202 | 2:29.7 | 104 | 658 | 40 |
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Workout Graph
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