Len Moeller 30:00 row
6,028
Meters
30:00.0
Time
2:29.3
Pace
341
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 38 |
| Stroke Count | 1164 |
| Drag Factor | 162 |
August 16, 2025 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,028 | 2:29.3 | 105 | 661 | 341 | 38 |
| 6:00.0 | 1,187 | 2:31.6 | 100 | 645 | 66 | 38 |
| 12:00.0 | 1,224 | 2:27.0 | 110 | 678 | 70 | 40 |
| 18:00.0 | 1,211 | 2:28.6 | 107 | 666 | 69 | 38 |
| 24:00.0 | 1,200 | 2:30.0 | 104 | 656 | 68 | 38 |
| 30:00.0 | 1,207 | 2:29.1 | 106 | 663 | 68 | 39 |
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Workout Graph
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