Len Moeller 30:00 row
5,932
Meters
30:00.0
Time
2:31.7
Pace
332
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 39 |
| Stroke Count | 1175 |
| Drag Factor | 149 |
August 17, 2025 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,932 | 2:31.7 | 100 | 644 | 39 |
| 6:00.0 | 1,159 | 2:35.3 | 93 | 621 | 38 |
| 12:00.0 | 1,202 | 2:29.7 | 104 | 658 | 40 |
| 18:00.0 | 1,192 | 2:31.0 | 102 | 649 | 40 |
| 24:00.0 | 1,195 | 2:30.6 | 102 | 652 | 39 |
| 30:00.0 | 1,184 | 2:32.0 | 100 | 642 | 39 |
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Workout Graph
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