Len Moeller 30:00 row
6,032
Meters
30:00.0
Time
2:29.2
Pace
340
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 40 |
| Stroke Count | 1218 |
| Drag Factor | 151 |
August 19, 2025 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,032 | 2:29.2 | 105 | 662 | 40 |
| 6:00.0 | 1,181 | 2:32.4 | 99 | 640 | 39 |
| 12:00.0 | 1,219 | 2:27.6 | 109 | 674 | 42 |
| 18:00.0 | 1,209 | 2:28.8 | 106 | 664 | 40 |
| 24:00.0 | 1,220 | 2:27.5 | 109 | 675 | 41 |
| 30:00.0 | 1,205 | 2:29.3 | 105 | 661 | 41 |
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Workout Graph
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