Len Moeller 30:00 row
6,018
Meters
30:00.0
Time
2:29.5
Pace
338
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 39 |
| Stroke Count | 1190 |
| Drag Factor | 149 |
August 21, 2025 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,018 | 2:29.5 | 105 | 660 | 39 |
| 6:00.0 | 1,166 | 2:34.3 | 95 | 627 | 38 |
| 12:00.0 | 1,237 | 2:25.5 | 114 | 690 | 42 |
| 18:00.0 | 1,218 | 2:27.7 | 108 | 673 | 39 |
| 24:00.0 | 1,203 | 2:29.6 | 104 | 659 | 40 |
| 30:00.0 | 1,195 | 2:30.6 | 102 | 652 | 40 |
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Workout Graph
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