Len Moeller 30:00 row
6,064
Meters
30:00.0
Time
2:28.4
Pace
343
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 40 |
| Stroke Count | 1211 |
| Drag Factor | 150 |
August 25, 2025 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,064 | 2:28.4 | 107 | 668 | 40 |
| 6:00.0 | 1,212 | 2:28.5 | 107 | 667 | 40 |
| 12:00.0 | 1,229 | 2:26.4 | 111 | 683 | 41 |
| 18:00.0 | 1,230 | 2:26.3 | 112 | 684 | 41 |
| 24:00.0 | 1,198 | 2:30.2 | 103 | 655 | 40 |
| 30:00.0 | 1,194 | 2:30.7 | 102 | 651 | 40 |
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Workout Graph
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