Len Moeller 30:00 row
6,039
Meters
30:00.0
Time
2:29.0
Pace
342
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 40 |
| Stroke Count | 1209 |
| Drag Factor | 152 |
August 26, 2025 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,039 | 2:29.0 | 106 | 663 | 40 |
| 6:00.0 | 1,176 | 2:33.0 | 98 | 635 | 39 |
| 12:00.0 | 1,237 | 2:25.5 | 114 | 690 | 42 |
| 18:00.0 | 1,206 | 2:29.2 | 105 | 662 | 40 |
| 24:00.0 | 1,208 | 2:29.0 | 106 | 664 | 40 |
| 30:00.0 | 1,212 | 2:28.5 | 107 | 667 | 41 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.