Len Moeller 30:00 row
5,955
Meters
30:00.0
Time
2:31.1
Pace
334
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 40 |
| Stroke Count | 1205 |
| Drag Factor | 135 |
August 27, 2025 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,955 | 2:31.1 | 101 | 648 | 40 |
| 6:00.0 | 1,160 | 2:35.1 | 94 | 622 | 38 |
| 12:00.0 | 1,207 | 2:29.1 | 106 | 663 | 41 |
| 18:00.0 | 1,200 | 2:30.0 | 104 | 656 | 40 |
| 24:00.0 | 1,199 | 2:30.1 | 103 | 656 | 41 |
| 30:00.0 | 1,190 | 2:31.2 | 101 | 648 | 40 |
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Workout Graph
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