Len Moeller 30:00 row
6,090
Meters
30:00.0
Time
2:27.7
Pace
344
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 40 |
| Stroke Count | 1204 |
| Drag Factor | 153 |
August 31, 2025 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,090 | 2:27.7 | 108 | 673 | 40 |
| 6:00.0 | 1,205 | 2:29.3 | 105 | 661 | 40 |
| 12:00.0 | 1,227 | 2:26.6 | 111 | 681 | 41 |
| 18:00.0 | 1,220 | 2:27.5 | 109 | 675 | 39 |
| 24:00.0 | 1,206 | 2:29.2 | 105 | 662 | 39 |
| 30:00.0 | 1,233 | 2:25.9 | 112 | 687 | 41 |
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Workout Graph
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