Len Moeller 30:00 row
6,093
Meters
30:00.0
Time
2:27.7
Pace
344
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 40 |
| Stroke Count | 1203 |
| Drag Factor | 152 |
September 03, 2025 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,093 | 2:27.7 | 109 | 673 | 40 |
| 6:00.0 | 1,173 | 2:33.4 | 97 | 633 | 39 |
| 12:00.0 | 1,227 | 2:26.6 | 111 | 681 | 40 |
| 18:00.0 | 1,232 | 2:26.1 | 112 | 686 | 41 |
| 24:00.0 | 1,249 | 2:24.1 | 117 | 702 | 41 |
| 30:00.0 | 1,213 | 2:28.3 | 107 | 668 | 40 |
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Workout Graph
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