Len Moeller 30:00 row
6,100
Meters
30:00.0
Time
2:27.5
Pace
348
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 40 |
| Stroke Count | 1206 |
| Drag Factor | 151 |
September 05, 2025 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,100 | 2:27.5 | 109 | 675 | 40 |
| 6:00.0 | 1,191 | 2:31.1 | 101 | 648 | 38 |
| 12:00.0 | 1,237 | 2:25.5 | 114 | 690 | 40 |
| 18:00.0 | 1,243 | 2:24.8 | 115 | 696 | 41 |
| 24:00.0 | 1,214 | 2:28.2 | 107 | 669 | 40 |
| 30:00.0 | 1,216 | 2:28.0 | 108 | 671 | 41 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.