Len Moeller 30:00 row
6,037
Meters
30:00.0
Time
2:29.0
Pace
341
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 40 |
| Stroke Count | 1218 |
| Drag Factor | 152 |
September 06, 2025 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,037 | 2:29.0 | 106 | 663 | 40 |
| 6:00.0 | 1,197 | 2:30.3 | 103 | 654 | 40 |
| 12:00.0 | 1,212 | 2:28.5 | 107 | 667 | 40 |
| 18:00.0 | 1,240 | 2:25.1 | 114 | 693 | 42 |
| 24:00.0 | 1,207 | 2:29.1 | 106 | 663 | 41 |
| 30:00.0 | 1,181 | 2:32.4 | 99 | 640 | 40 |
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Workout Graph
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