Len Moeller 30:00 row
6,080
Meters
30:00.0
Time
2:28.0
Pace
344
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 41 |
| Stroke Count | 1235 |
| Drag Factor | 152 |
September 07, 2025 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,080 | 2:28.0 | 108 | 671 | 41 |
| 6:00.0 | 1,221 | 2:27.4 | 109 | 675 | 41 |
| 12:00.0 | 1,216 | 2:28.0 | 108 | 671 | 41 |
| 18:00.0 | 1,225 | 2:26.9 | 110 | 679 | 41 |
| 24:00.0 | 1,216 | 2:28.0 | 108 | 671 | 41 |
| 30:00.0 | 1,202 | 2:29.7 | 104 | 658 | 41 |
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Workout Graph
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