Len Moeller 30:00 row
5,976
Meters
30:00.0
Time
2:30.6
Pace
334
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 41 |
| Stroke Count | 1231 |
| Drag Factor | 150 |
September 20, 2025 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,976 | 2:30.6 | 102 | 652 | 41 |
| 6:00.0 | 1,177 | 2:32.9 | 98 | 636 | 39 |
| 12:00.0 | 1,211 | 2:28.6 | 107 | 666 | 41 |
| 18:00.0 | 1,209 | 2:28.8 | 106 | 664 | 42 |
| 24:00.0 | 1,174 | 2:33.3 | 97 | 634 | 41 |
| 30:00.0 | 1,205 | 2:29.3 | 105 | 661 | 42 |
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Workout Graph
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