Len Moeller 30:00 row
5,999
Meters
30:00.0
Time
2:30.0
Pace
336
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 41 |
| Stroke Count | 1231 |
| Drag Factor | 151 |
September 21, 2025 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,999 | 2:30.0 | 104 | 656 | 41 |
| 6:00.0 | 1,190 | 2:31.2 | 101 | 648 | 40 |
| 12:00.0 | 1,222 | 2:27.2 | 110 | 676 | 42 |
| 18:00.0 | 1,227 | 2:26.6 | 111 | 681 | 42 |
| 24:00.0 | 1,187 | 2:31.6 | 100 | 645 | 41 |
| 30:00.0 | 1,174 | 2:33.3 | 97 | 634 | 40 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.