Len Moeller 30:00 row
5,887
Meters
30:00.0
Time
2:32.8
Pace
327
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 41 |
| Stroke Count | 1243 |
| Drag Factor | 150 |
September 22, 2025 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,887 | 2:32.8 | 98 | 637 | 41 |
| 6:00.0 | 1,184 | 2:32.0 | 100 | 642 | 40 |
| 12:00.0 | 1,180 | 2:32.5 | 99 | 639 | 41 |
| 18:00.0 | 1,180 | 2:32.5 | 99 | 639 | 42 |
| 24:00.0 | 1,156 | 2:35.7 | 93 | 619 | 41 |
| 30:00.0 | 1,187 | 2:31.6 | 100 | 645 | 44 |
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Workout Graph
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