Len Moeller 30:00 row
5,916
Meters
30:00.0
Time
2:32.1
Pace
329
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 40 |
| Stroke Count | 1217 |
| Drag Factor | 150 |
September 28, 2025 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,916 | 2:32.1 | 99 | 642 | 40 |
| 6:00.0 | 1,156 | 2:35.7 | 93 | 619 | 39 |
| 12:00.0 | 1,195 | 2:30.6 | 102 | 652 | 41 |
| 18:00.0 | 1,201 | 2:29.8 | 104 | 657 | 41 |
| 24:00.0 | 1,189 | 2:31.3 | 101 | 647 | 40 |
| 30:00.0 | 1,175 | 2:33.1 | 97 | 635 | 42 |
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Workout Graph
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