Len Moeller 30:00 row
5,924
Meters
30:00.0
Time
2:31.9
Pace
329
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 39 |
| Stroke Count | 1192 |
| Drag Factor | 151 |
September 30, 2025 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,924 | 2:31.9 | 100 | 643 | 39 |
| 6:00.0 | 1,169 | 2:33.9 | 96 | 629 | 39 |
| 12:00.0 | 1,212 | 2:28.5 | 107 | 667 | 41 |
| 18:00.0 | 1,198 | 2:30.2 | 103 | 655 | 39 |
| 24:00.0 | 1,170 | 2:33.8 | 96 | 630 | 39 |
| 30:00.0 | 1,175 | 2:33.1 | 97 | 635 | 40 |
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Workout Graph
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