Len Moeller 30:00 row
6,064
Meters
30:00.0
Time
2:28.4
Pace
341
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 40 |
| Stroke Count | 1226 |
| Drag Factor | 152 |
October 03, 2025 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,064 | 2:28.4 | 107 | 668 | 40 |
| 6:00.0 | 1,190 | 2:31.2 | 101 | 648 | 39 |
| 12:00.0 | 1,221 | 2:27.4 | 109 | 675 | 41 |
| 18:00.0 | 1,240 | 2:25.1 | 114 | 693 | 42 |
| 24:00.0 | 1,206 | 2:29.2 | 105 | 662 | 40 |
| 30:00.0 | 1,208 | 2:29.0 | 106 | 664 | 42 |
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Workout Graph
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