Len Moeller 30:00 row
5,884
Meters
30:00.0
Time
2:32.9
Pace
324
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 41 |
| Stroke Count | 1242 |
| Drag Factor | 150 |
October 04, 2025 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,884 | 2:32.9 | 98 | 636 | 41 |
| 6:00.0 | 1,170 | 2:33.8 | 96 | 630 | 41 |
| 12:00.0 | 1,188 | 2:31.5 | 101 | 646 | 42 |
| 18:00.0 | 1,188 | 2:31.5 | 101 | 646 | 41 |
| 24:00.0 | 1,165 | 2:34.5 | 95 | 626 | 41 |
| 30:00.0 | 1,174 | 2:33.3 | 97 | 634 | 43 |
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Workout Graph
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