Len Moeller 30:00 row
6,084
Meters
30:00.0
Time
2:27.9
Pace
343
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 41 |
| Stroke Count | 1224 |
| Drag Factor | 151 |
October 06, 2025 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,084 | 2:27.9 | 108 | 672 | 41 |
| 6:00.0 | 1,212 | 2:28.5 | 107 | 667 | 40 |
| 12:00.0 | 1,236 | 2:25.6 | 113 | 690 | 41 |
| 18:00.0 | 1,231 | 2:26.2 | 112 | 685 | 41 |
| 24:00.0 | 1,217 | 2:27.9 | 108 | 672 | 42 |
| 30:00.0 | 1,188 | 2:31.5 | 101 | 646 | 41 |
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Workout Graph
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