Len Moeller 30:00 row
6,001
Meters
30:00.0
Time
2:29.9
Pace
335
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 41 |
| Stroke Count | 1251 |
| Drag Factor | 149 |
October 07, 2025 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,001 | 2:29.9 | 104 | 657 | 41 |
| 6:00.0 | 1,189 | 2:31.3 | 101 | 647 | 40 |
| 12:00.0 | 1,219 | 2:27.6 | 109 | 674 | 42 |
| 18:00.0 | 1,210 | 2:28.7 | 106 | 665 | 41 |
| 24:00.0 | 1,184 | 2:32.0 | 100 | 642 | 40 |
| 30:00.0 | 1,200 | 2:30.0 | 104 | 656 | 44 |
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Workout Graph
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