Len Moeller 30:00 row
6,022
Meters
30:00.0
Time
2:29.4
Pace
337
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 42 |
| Stroke Count | 1267 |
| Drag Factor | 150 |
October 08, 2025 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,022 | 2:29.4 | 105 | 660 | 42 |
| 6:00.0 | 1,199 | 2:30.1 | 103 | 656 | 41 |
| 12:00.0 | 1,227 | 2:26.6 | 111 | 681 | 43 |
| 18:00.0 | 1,201 | 2:29.8 | 104 | 657 | 41 |
| 24:00.0 | 1,203 | 2:29.6 | 104 | 659 | 43 |
| 30:00.0 | 1,192 | 2:31.0 | 102 | 649 | 43 |
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Workout Graph
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