Len Moeller 30:00 row
5,937
Meters
30:00.0
Time
2:31.5
Pace
330
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 41 |
| Stroke Count | 1227 |
| Drag Factor | 151 |
October 09, 2025 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,937 | 2:31.5 | 100 | 645 | 41 |
| 6:00.0 | 1,175 | 2:33.1 | 97 | 635 | 39 |
| 12:00.0 | 1,205 | 2:29.3 | 105 | 661 | 42 |
| 18:00.0 | 1,189 | 2:31.3 | 101 | 647 | 41 |
| 24:00.0 | 1,179 | 2:32.6 | 98 | 638 | 41 |
| 30:00.0 | 1,190 | 2:31.2 | 101 | 648 | 42 |
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Workout Graph
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