Len Moeller 30:00 row
5,793
Meters
30:00.0
Time
2:35.3
Pace
316
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 41 |
| Stroke Count | 1241 |
| Drag Factor | 137 |
October 13, 2025 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,793 | 2:35.3 | 93 | 621 | 41 |
| 6:00.0 | 1,152 | 2:36.2 | 92 | 615 | 41 |
| 12:00.0 | 1,181 | 2:32.4 | 99 | 640 | 43 |
| 18:00.0 | 1,173 | 2:33.4 | 97 | 633 | 42 |
| 24:00.0 | 1,148 | 2:36.7 | 91 | 612 | 41 |
| 30:00.0 | 1,140 | 2:37.8 | 89 | 606 | 40 |
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Workout Graph
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