Len Moeller 30:00 row
5,809
Meters
30:00.0
Time
2:34.9
Pace
318
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 41 |
| Stroke Count | 1257 |
| Drag Factor | 139 |
October 16, 2025 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,809 | 2:34.9 | 94 | 623 | 41 |
| 6:00.0 | 1,165 | 2:34.5 | 95 | 626 | 41 |
| 12:00.0 | 1,153 | 2:36.1 | 92 | 616 | 40 |
| 18:00.0 | 1,169 | 2:33.9 | 96 | 629 | 42 |
| 24:00.0 | 1,169 | 2:33.9 | 96 | 629 | 43 |
| 30:00.0 | 1,154 | 2:35.9 | 92 | 617 | 43 |
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Workout Graph
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