Len Moeller 30:00 row
5,831
Meters
30:00.0
Time
2:34.3
Pace
320
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 42 |
| Stroke Count | 1281 |
| Drag Factor | 139 |
October 18, 2025 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,831 | 2:34.3 | 95 | 627 | 42 |
| 6:00.0 | 1,150 | 2:36.5 | 91 | 614 | 41 |
| 12:00.0 | 1,181 | 2:32.4 | 99 | 640 | 43 |
| 18:00.0 | 1,164 | 2:34.6 | 95 | 625 | 42 |
| 24:00.0 | 1,175 | 2:33.1 | 97 | 635 | 43 |
| 30:00.0 | 1,161 | 2:35.0 | 94 | 623 | 43 |
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Workout Graph
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