Len Moeller 30:00 row
5,825
Meters
30:00.0
Time
2:34.5
Pace
319
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 41 |
| Stroke Count | 1247 |
| Drag Factor | 137 |
October 20, 2025 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,825 | 2:34.5 | 95 | 626 | 41 |
| 6:00.0 | 1,150 | 2:36.5 | 91 | 614 | 41 |
| 12:00.0 | 1,189 | 2:31.3 | 101 | 647 | 43 |
| 18:00.0 | 1,183 | 2:32.1 | 99 | 641 | 41 |
| 24:00.0 | 1,154 | 2:35.9 | 92 | 617 | 41 |
| 30:00.0 | 1,150 | 2:36.5 | 91 | 614 | 41 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.