Len Moeller 30:00 row
5,922
Meters
30:00.0
Time
2:31.9
Pace
328
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 42 |
| Stroke Count | 1280 |
| Drag Factor | 149 |
October 22, 2025 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,922 | 2:31.9 | 100 | 643 | 42 |
| 6:00.0 | 1,175 | 2:33.1 | 97 | 635 | 42 |
| 12:00.0 | 1,210 | 2:28.7 | 106 | 665 | 43 |
| 18:00.0 | 1,192 | 2:31.0 | 102 | 649 | 42 |
| 24:00.0 | 1,169 | 2:33.9 | 96 | 629 | 42 |
| 30:00.0 | 1,177 | 2:32.9 | 98 | 636 | 44 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.