Len Moeller 30:00 row
5,701
Meters
30:00.0
Time
2:37.8
Pace
310
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 39 |
| Stroke Count | 1195 |
| Drag Factor | 152 |
October 27, 2025 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,701 | 2:37.8 | 89 | 606 | 39 |
| 6:00.0 | 1,123 | 2:40.2 | 85 | 592 | 39 |
| 12:00.0 | 1,160 | 2:35.1 | 94 | 622 | 40 |
| 18:00.0 | 1,144 | 2:37.3 | 90 | 609 | 39 |
| 24:00.0 | 1,150 | 2:36.5 | 91 | 614 | 41 |
| 30:00.0 | 1,125 | 2:40.0 | 85 | 594 | 40 |
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Workout Graph
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