Len Moeller 30:00 row
5,787
Meters
30:00.0
Time
2:35.5
Pace
318
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 40 |
| Stroke Count | 1204 |
| Drag Factor | 148 |
October 30, 2025 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,787 | 2:35.5 | 93 | 620 | 40 |
| 6:00.0 | 1,139 | 2:38.0 | 89 | 605 | 39 |
| 12:00.0 | 1,173 | 2:33.4 | 97 | 633 | 41 |
| 18:00.0 | 1,179 | 2:32.6 | 98 | 638 | 41 |
| 24:00.0 | 1,138 | 2:38.1 | 88 | 604 | 40 |
| 30:00.0 | 1,159 | 2:35.3 | 93 | 621 | 40 |
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Workout Graph
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