Len Moeller 30:00 row
5,696
Meters
30:00.0
Time
2:38.0
Pace
310
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 39 |
| Stroke Count | 1191 |
| Drag Factor | 147 |
October 31, 2025 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,696 | 2:38.0 | 89 | 605 | 39 |
| 6:00.0 | 1,148 | 2:36.7 | 91 | 612 | 39 |
| 12:00.0 | 1,156 | 2:35.7 | 93 | 619 | 40 |
| 18:00.0 | 1,138 | 2:38.1 | 88 | 604 | 39 |
| 24:00.0 | 1,150 | 2:36.5 | 91 | 614 | 41 |
| 30:00.0 | 1,104 | 2:43.0 | 81 | 577 | 39 |
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Workout Graph
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