Len Moeller 30:00 row
5,822
Meters
30:00.0
Time
2:34.5
Pace
321
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 40 |
| Stroke Count | 1198 |
| Drag Factor | 151 |
November 04, 2025 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,822 | 2:34.5 | 95 | 626 | 40 |
| 6:00.0 | 1,145 | 2:37.2 | 90 | 610 | 39 |
| 12:00.0 | 1,179 | 2:32.6 | 98 | 638 | 41 |
| 18:00.0 | 1,164 | 2:34.6 | 95 | 625 | 39 |
| 24:00.0 | 1,173 | 2:33.4 | 97 | 633 | 41 |
| 30:00.0 | 1,162 | 2:34.9 | 94 | 624 | 41 |
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Workout Graph
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