Len Moeller 30:00 row
5,920
Meters
30:00.0
Time
2:32.0
Pace
329
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 41 |
| Stroke Count | 1244 |
| Drag Factor | 152 |
November 05, 2025 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,920 | 2:32.0 | 100 | 642 | 41 |
| 6:00.0 | 1,163 | 2:34.7 | 94 | 624 | 39 |
| 12:00.0 | 1,200 | 2:30.0 | 104 | 656 | 42 |
| 18:00.0 | 1,191 | 2:31.1 | 101 | 648 | 41 |
| 24:00.0 | 1,182 | 2:32.2 | 99 | 641 | 42 |
| 30:00.0 | 1,185 | 2:31.8 | 100 | 643 | 43 |
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Workout Graph
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