Len Moeller 30:00 row
5,765
Meters
30:00.0
Time
2:36.1
Pace
315
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 40 |
| Stroke Count | 1215 |
| Drag Factor | 151 |
November 06, 2025 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,765 | 2:36.1 | 92 | 616 | 315 | 40 |
| 6:00.0 | 1,121 | 2:40.5 | 85 | 590 | 60 | 38 |
| 12:00.0 | 1,155 | 2:35.8 | 92 | 618 | 63 | 40 |
| 18:00.0 | 1,154 | 2:35.9 | 92 | 617 | 63 | 40 |
| 24:00.0 | 1,167 | 2:34.2 | 95 | 628 | 64 | 42 |
| 30:00.0 | 1,170 | 2:33.8 | 96 | 630 | 65 | 42 |
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Workout Graph
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