Len Moeller 30:00 row
5,906
Meters
30:00.0
Time
2:32.3
Pace
327
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 41 |
| Stroke Count | 1256 |
| Drag Factor | 150 |
November 10, 2025 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,906 | 2:32.3 | 99 | 640 | 41 |
| 6:00.0 | 1,169 | 2:33.9 | 96 | 629 | 41 |
| 12:00.0 | 1,206 | 2:29.2 | 105 | 662 | 43 |
| 18:00.0 | 1,192 | 2:31.0 | 102 | 649 | 42 |
| 24:00.0 | 1,160 | 2:35.1 | 94 | 622 | 40 |
| 30:00.0 | 1,179 | 2:32.6 | 98 | 638 | 43 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.