Len Moeller 30:00 row
5,806
Meters
30:00.0
Time
2:35.0
Pace
318
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 41 |
| Stroke Count | 1242 |
| Drag Factor | 150 |
November 11, 2025 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,806 | 2:35.0 | 94 | 623 | 41 |
| 6:00.0 | 1,142 | 2:37.6 | 89 | 607 | 39 |
| 12:00.0 | 1,188 | 2:31.5 | 101 | 646 | 42 |
| 18:00.0 | 1,165 | 2:34.5 | 95 | 626 | 41 |
| 24:00.0 | 1,148 | 2:36.7 | 91 | 612 | 41 |
| 30:00.0 | 1,164 | 2:34.6 | 95 | 625 | 44 |
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Workout Graph
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