Len Moeller 30:00 row
5,813
Meters
30:00.0
Time
2:34.8
Pace
318
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 42 |
| Stroke Count | 1270 |
| Drag Factor | 150 |
November 12, 2025 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,813 | 2:34.8 | 94 | 624 | 42 |
| 6:00.0 | 1,161 | 2:35.0 | 94 | 623 | 41 |
| 12:00.0 | 1,193 | 2:30.8 | 102 | 650 | 44 |
| 18:00.0 | 1,180 | 2:32.5 | 99 | 639 | 42 |
| 24:00.0 | 1,151 | 2:36.3 | 92 | 614 | 43 |
| 30:00.0 | 1,130 | 2:39.2 | 87 | 598 | 42 |
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Workout Graph
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